tarotwoman
Loves life
I just wondered if everyone else has a time of day where their willpower seems to wane and they're more tempted to binge.
I am fine all day, I can stick to my diet no problems whatsoever.
Then at about 8.00pm it's like I get taken over by the binge monster. I've just eaten, so I'm not hungry, I have a good size meal with lots of veg to fill up and I always have a dessert like sugar-free jelly or yogourt. But then the binge monster hits me and I just want to eat everything in sight.
I don't, but I feel like it's a daily fight from 8.00pm till I go to bed. Does anyone else get attacks of this binge monster and is it in the evening or does it attack at other times?
Tracey
I am fine all day, I can stick to my diet no problems whatsoever.
Then at about 8.00pm it's like I get taken over by the binge monster. I've just eaten, so I'm not hungry, I have a good size meal with lots of veg to fill up and I always have a dessert like sugar-free jelly or yogourt. But then the binge monster hits me and I just want to eat everything in sight.
I don't, but I feel like it's a daily fight from 8.00pm till I go to bed. Does anyone else get attacks of this binge monster and is it in the evening or does it attack at other times?
Tracey