Hi everyone,
So ive been on the diet for 3 days (Today being my 4th), just had my first weigh in today and ive lost 6.3 pounds so happy about it. Right im wanting to lose around 7/8 pref 8 by early june (If possible).
Right to the question, how many extra's means too many extra's, ive just got the water flavouring and will expecting to use around 15g a day if that, i will also be having a tetra drink and a bar a day. Will this be too much? I dont want to hinder my weight losses as i really want to lose as much as i can and if possible reach my goal in june.
Any help would be ace, sorry about the waffle.
Nessy xx
So ive been on the diet for 3 days (Today being my 4th), just had my first weigh in today and ive lost 6.3 pounds so happy about it. Right im wanting to lose around 7/8 pref 8 by early june (If possible).
Right to the question, how many extra's means too many extra's, ive just got the water flavouring and will expecting to use around 15g a day if that, i will also be having a tetra drink and a bar a day. Will this be too much? I dont want to hinder my weight losses as i really want to lose as much as i can and if possible reach my goal in june.
Any help would be ace, sorry about the waffle.
Nessy xx