Switching to slimming world to help me maintain..i did sw last year lost 2 stone but got quite bored but loved the diet!
I'm not planning on working up the plan as i just find it would be to difficult to follow and not alot of things i like about it.so i was thinking once i'd done on ss+ planning on coming off after my 12 weeks on it i should pretty much be where i want to be..if i do still have 1/2 stone to a stone to lose ll get it off with sw but i was wondering if anybosy as gone over to any diet club and maintained well ...i know for 1st week or 2 my weight may slightly increase as i'll be adding normal foods but i plan to do this slowly..maybe doing red days for a few weeks on sw..as i think ill be attending a sw for a long time to help me maintain my loss!
Thanks sue x
I'm not planning on working up the plan as i just find it would be to difficult to follow and not alot of things i like about it.so i was thinking once i'd done on ss+ planning on coming off after my 12 weeks on it i should pretty much be where i want to be..if i do still have 1/2 stone to a stone to lose ll get it off with sw but i was wondering if anybosy as gone over to any diet club and maintained well ...i know for 1st week or 2 my weight may slightly increase as i'll be adding normal foods but i plan to do this slowly..maybe doing red days for a few weeks on sw..as i think ill be attending a sw for a long time to help me maintain my loss!
Thanks sue x