When should I start?

[Diddums]

I started CD as soon as christmas was out of the way. I also didn't wind down as i didnt eat many carbs over xmas anyway.

As for the fear of failing...im scared i will fail too. I've been on the diet 11 weeks and still scared i'll fail even though i've lost 4 stone. For me its my fear that drives me forward, to proove to myself that i can do this and look gorgeous

Good luck for when you do start

 

[ler01kjh]

Well alls going well, started Sunday so coming towards the end of day 4! Sticking to the SS+ rigidly, and things are ok, a bit tired but no withdrawal and certainly don't regret getting started on it. Am a bit light headed and my forehead seems hot but I'm drinking the water I'm meant to, maybe it is literally burning fat!

 

[margie]

you'll be fine - I was like that the first few days but you come through - you will have highs and lows but stay motivated and if you ever feel like your going off track come on here and speak to people who know what your going through - that's what I do - good luck with your first weigh in