I am only in week one of LL and my daughter thought it would be a marvellous idea if we joined a gym
I want to know when can i make the most of my membership coz the foundation book says that we can do it but they have said at the gym that only gentle ie swimming exercise is gonna be ok for me and i really wanted to do the boogiesise and spinning classes so have any of you out there carried on regardless and am i likely to flake out if i go too mad or will i just burn off more fat calories
PLEASE HELP
xxx
I want to know when can i make the most of my membership coz the foundation book says that we can do it but they have said at the gym that only gentle ie swimming exercise is gonna be ok for me and i really wanted to do the boogiesise and spinning classes so have any of you out there carried on regardless and am i likely to flake out if i go too mad or will i just burn off more fat calories
PLEASE HELP
xxx