that's my thoughts exactly and since not going to group that's when iweigh myself,thanx for that.will be interesting to see what everyone else favours.hope they answer
not sure about day of the week, but in the morning before i eat anything so i dont have to do the 'weigh in day starvation thing' that i do normally as my weigh in is in class on tues 6.30pm
Yup, friday morning for me too! My first class was on a Thursday night - so you could get rid of the weekend over 4 days! No groups round here on a Thursday now, so I only have 2 days to rectify my weekends - so it stops me being quite so bad!