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when to weigh?


Silver Member
S: 10st11lb C: 8st3lb G: 7st7lb Loss: 2st8lb(23.84%)
friday morning before i have eaten or drank anything! so i have plenty of time to ammend my weekends mistakes!


Full Member
S: 11st8lb C: 10st9lb G: 9st7lb BMI: 27.2 Loss: 0st13lb(8.02%)
that's my thoughts exactly and since not going to group that's when iweigh myself,thanx for that.will be interesting to see what everyone else favours.hope they answer
S: 13st10.5lb C: 12st5lb G: 9st0lb BMI: 32.7 Loss: 1st5.5lb(10.13%)
not sure about day of the week, but in the morning before i eat anything so i dont have to do the 'weigh in day starvation thing' that i do normally as my weigh in is in class on tues 6.30pm

Fallen Angel

Starting again!!
S: 19st8lb C: 17st5.5lb G: 12st0lb BMI: 39.3 Loss: 2st2.5lb(11.13%)
Yup, friday morning for me too! My first class was on a Thursday night - so you could get rid of the weekend over 4 days! No groups round here on a Thursday now, so I only have 2 days to rectify my weekends - so it stops me being quite so bad!


Full Member
S: 11st8lb C: 10st9lb G: 9st7lb BMI: 27.2 Loss: 0st13lb(8.02%)
i used to weighin on weds at 1.30.i now am doing it from home for a while and am wi on friday mornings after brekkie but i might do it before.

Mrs V

Loves Life!
S: 21st7lb C: 12st5lb G: 11st0lb Loss: 9st2lb(42.52%)
Ahhh...the joys of home weighing!! Lol!
I weigh first thing on a Monday morning which means that I darent cheat over the weekend. This works for me!
S: 17st3lb C: 11st10lb G: 10st0lb BMI: 28.1 Loss: 5st7lb(31.95%)
Id like Fri morning too haha!!!
But seen as tho i work 8-5 it wouldnt happen, plus we dont have any groups on a fri :( BOO haha!!! x


Slow but sure....
S: 22st0lb C: 19st7lb G: 10st0lb BMI: 55.1 Loss: 2st7lb(11.36%)
The same as I do now - Friday morning after my shower and before I'm dressed or had anything to eat and drink...

Then if I have had a 'naughty' weekend I can adjust my syns etc as the week goes on.

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