• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



when to weigh?

#3
that's my thoughts exactly and since not going to group that's when iweigh myself,thanx for that.will be interesting to see what everyone else favours.hope they answer
 
#5
not sure about day of the week, but in the morning before i eat anything so i dont have to do the 'weigh in day starvation thing' that i do normally as my weigh in is in class on tues 6.30pm
 

Fallen Angel

Starting again!!
#6
Yup, friday morning for me too! My first class was on a Thursday night - so you could get rid of the weekend over 4 days! No groups round here on a Thursday now, so I only have 2 days to rectify my weekends - so it stops me being quite so bad!
 
#8
Ahhh...the joys of home weighing!! Lol!
I weigh first thing on a Monday morning which means that I darent cheat over the weekend. This works for me!
 

Donnie46

Slow but sure....
#10
The same as I do now - Friday morning after my shower and before I'm dressed or had anything to eat and drink...

Then if I have had a 'naughty' weekend I can adjust my syns etc as the week goes on.
 


Similar threads