Where am I going wrong?!

Discussion in 'Slimming World - Food Diaries' started by andysmum, 6 June 2011 Social URL.

  1. andysmum

    andysmum New Member

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    Hiya

    I've been going to SW for almost a year, I lost 1 stone 9 in the first six months, but then I've been messing around with a pound here and a pound there - on as well as off. I admit that I did lose my way a bit, but for the last two weeks I've been quite good but not losing weight. I'm hoping that if I post my diaries on here someone can point out the errors of my ways:cool:

    So here's today's offering

    4 x laughing cow light triangles (H Extra A)
    7 x Ryvita crackerbread (H Extra B)

    3 x satsuma
    Pot noodle cup snack (free)

    Bacon, lentil and tomato soup ( home made - free)

    Chicken, red onions, white onions, mushrooms, rice, chicken fajita mix (1/2) 3 syns

    2 x satsuma
    Skinny cow lolly 3.5 syns

    I know, I know, it's a lot, but I have a huge appetite!

    All comments welcome :wave_cry:
     
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  3. Madmum5

    Madmum5 Full Member

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    Start Weight:
    10st2lb
    Current Weight:
    9st1lb
    Goal Weight:
    8st3lb
    Lost(%):
    1st1lb(10.56%)
    Diet:
    slimming world
    no advise to offer but just wanted you to know your not alone! I did really well the 1st month & have been up & down like a yoyo by a 1lb or 2 ever since. Now i have to admit ive been having a naughty day once a week. In my defence though i thought it would be ok cause before i got pregnant i used to be able to have a takeaway & go to the gym 3 times a week & still lose 2lbs. Not the case since having my baby girl in Feb though :eek:(

    Oh & by the way that doesnt look like loads of food to me haha!
     
  4. Twizzle

    Twizzle Full Member

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    Start Weight:
    9st9lb
    Current Weight:
    8st4lb
    Goal Weight:
    8st3lb
    Lost(%):
    1st5lb(14.07%)
    Diet:
    Slimming World Extra Easy
    doesn't look like enough superfree with meals and try other fruits - eat a rainbow :) don't forget to drink plenty of fluids
     
  5. slickers

    slickers Full Member

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    Start Weight:
    11st6lb
    Current Weight:
    9st7lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st13lb(16.88%)
    Badges:
    Maintainer
    Diet:
    slimming world
    it is 5 light laughing cows as HEA and 6 ryvita crackerbreads but has to be wholegrain ones not original
     
  6. andysmum

    andysmum New Member

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    Thanks for the responses!

    I do drink lots of water, maybe around 1.5 litres a day. And honestly, I do eat other fruit - it's just that I'm due a supermarket trip and satsumas is what's left!

    I did think that about superfree, but the soup is from the EE cookbook, and apart from the lentils and bacon, everything else is superfree so I imagined that would constitute a good EE meal, and the mushrooms and onions were far in excess of a third of the plate for my dinner so...might go back to red and green days you know, when I did that years ago the weight loss seemed much quicker! x
     
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