Hiya
I've been going to SW for almost a year, I lost 1 stone 9 in the first six months, but then I've been messing around with a pound here and a pound there - on as well as off. I admit that I did lose my way a bit, but for the last two weeks I've been quite good but not losing weight. I'm hoping that if I post my diaries on here someone can point out the errors of my ways
So here's today's offering
4 x laughing cow light triangles (H Extra A)
7 x Ryvita crackerbread (H Extra B)
3 x satsuma
Pot noodle cup snack (free)
Bacon, lentil and tomato soup ( home made - free)
Chicken, red onions, white onions, mushrooms, rice, chicken fajita mix (1/2) 3 syns
2 x satsuma
Skinny cow lolly 3.5 syns
I know, I know, it's a lot, but I have a huge appetite!
All comments welcome :wave_cry:
I've been going to SW for almost a year, I lost 1 stone 9 in the first six months, but then I've been messing around with a pound here and a pound there - on as well as off. I admit that I did lose my way a bit, but for the last two weeks I've been quite good but not losing weight. I'm hoping that if I post my diaries on here someone can point out the errors of my ways
So here's today's offering
4 x laughing cow light triangles (H Extra A)
7 x Ryvita crackerbread (H Extra B)
3 x satsuma
Pot noodle cup snack (free)
Bacon, lentil and tomato soup ( home made - free)
Chicken, red onions, white onions, mushrooms, rice, chicken fajita mix (1/2) 3 syns
2 x satsuma
Skinny cow lolly 3.5 syns
I know, I know, it's a lot, but I have a huge appetite!
All comments welcome :wave_cry: