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Where are my sweeteners?

S: 13st0lb C: 11st13lb G: 10st0lb BMI: 26.2 Loss: 1st1lb(8.24%)
#1
Arrgh! so I get to work this morning and make my first cup of tea and then find that my sweeteners are not in my drawer!!! someone has stolen them:eek: so I've drank half of my cup of tea because I hate tea without sweeteners or sugar! I really want another cup but can't remember how many syns are in a teaspoon of sugar?!?! can anyone help?!?
 
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S: 13st0lb C: 11st13lb G: 10st0lb BMI: 26.2 Loss: 1st1lb(8.24%)
#2
Anyone?? I'm gasping for another cuppa!!!!
 


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