Where can I find examples of red and green days?

Discussion in 'Slimming World' started by Sarah23fly, 18 October 2011 Social URL.

  1. Sarah23fly

    Sarah23fly Want to lose a stone!

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    I kind of get the gist, but jusr read you have different snacks on red days etc.

    Im starting to wonder if red and green days would suit me better. I looked in the food diary section but days arent clear on if they are red, green or EE and Im too much if a novice to be able to tell the difference yet.

    Can anyone help, what does a typical red week look like? Or a typical green week?

    NB I have used the search bar before writing this thread, looked at flld diary section, looked through my SW pack and even Googled but Im still none the wiser.
     
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  3. WelshJojo

    WelshJojo Gold Member

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    The magazine has a 7-day planner which would help, and also most peoples diaries will say what day they do! I know Ellebear does mainly original days so her diary is worth looking at :) good luck

    http://www.minimins.com/slimming-world-weight-loss-diary/187905-jos-journey-infinity-beyond.html
     
  4. Sarah23fly

    Sarah23fly Want to lose a stone!

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    Thanks!! Will check both now :)
     
  5. WelshJojo

    WelshJojo Gold Member

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