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Where do i find???

Kes

Gold Member
#1

pinkyfluff

Grappling with life
#4
I got a little book in smiths called calorie counter or something like that. Its handbag size and was about £3, has basics like veg, bread so on and so forth, values per 100 and average portion size. Very handy for if you are not in front of the pc.

x
 

Kes

Gold Member
#5
i was using that book.... but ive had a few things come up completly different.. so im a little sketchy on what is true....
 


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