Where do i sign?!! Im in!!

[MissieCB]

Well done chick Im bloody starving to death coming off this in the next few days! already decided but dont know what to follow after....

have you tried atkins?

 

[littlemumma]

Nah iv never followed it officially. Wen I first started cal counting after CD I didnt really eat carbs... like ever!! But the thought of eating fats scares me a bit. Even though u have to dont think I would? ! X

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[littlemisspiggy16]

Wow LM, think I'd die of exhaustion after that much exercise!!!!

I've never properly tried atkins, tried cutting out carbs a few times but never lasts long as there a few things I can't live without. Mainly wine!

X

 

[MissieCB]

Lol thats my thought too!!! thinking about it thought but i agree it just doesnt sit well with me eating loads of fat! I love cheese and eggs and stuff so would really suit me though!

Dont have much time for trials though!

Anyway weighed myself this morning and im 10st 9........as long as scales are right but gonna weigh myself at boots tomorrow morning and do that every week as my scales are winding me up lol!!!!

 

[MissieCB]

So weighed in at boots and im 10st 10lbs...my scales must be right then. Thank god im not any higher ay!

 

[littlemumma]

Yeah thats fab I havent weighed since last week so will do on Monday. Altho I dont really feel any difference... struggling today. But off to work soon so will keep me busy

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[MissieCB]

Good luch hun xxx by the way what did u do for your hen do? Was it expensive?

 

[littlemumma]

I just went to Bournemouth for the wkend with 10 girls we did activity and went to clubs. Cost about 140 each for all of it incl hotel x

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[MissieCB]

Body step here we go!!!!!

 

[littlemumma]

Ok so im posting my weight now as iv just ordered a fatty dominos haha so I suspect tomorrow wont show a loss!!! 6day weigh in -lost 4lbs killllll me!!!!

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[MissieCB]

Well done babe not bad I've had about eight sugary coffees today!!! Sonics hidden the sugar !!!

 

[littlemumma]

Well I gotta say I didn't enjoy the pizza. Had 3 slices plus 1/2 garlic bread. So theres still 3/4 of a pizza left gona put it in the boys lunchboxes tomorrow to get rid. Stupid weak willpower!!!!

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[MissieCB]

I know I don't know how I did a vlcd without cheating I really don't!

Anyway let's focus this week my WI is Friday x

 

[littlemisspiggy16]

Yeah, best thing is to look forward & not give up. Must say, I admire anyone who even attempts a vlcd - I find fasting 2-3 times a week bad enough, and even then I get 500kcal of proper food!

Good luck for this week girls!

X

 

[littlemumma]

I know. .... I really wish I had it in me though. Id lose the weight in about a month. As opposed to calorie counting its gonna take me about 4-5 months I reckon. Weight today 11st 8lbs. I did spin last night plus 45min of upper body weights. Tonight im gonna tackle that HIIT again & spin. Dreading it already!!!! How r we all x

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[GretaGrip]

Morning

God I'm.shattered. Did.cardio combat yesterday morning, spin last night and spin this morning. Got step and weights tomorrow. Couldn't stop eating last week but I'm back to it now. Weight stable at 9st 8 so I'm Ok with that. Wish I could get rid of my stomach though

How is everyone

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[littlemumma]

Hello all. How r we doing. Been busy last few days. Hope everyone still on track. Im doing ok. Haven't been 100% but not outrageous lol. Weight hasnt shifted yet. Altho fat % has gone down 2% since monday. Excercise is helping that mayb...

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[MissieCB]

Morning all! Been doing ok down three pounds to 10st 7 so pleased with that! Only problem is my hangover this morning...ouch!

 

[littlemisspiggy16]

Ooo, hope your feeling a bit better by now. And that last night was worth it

Well done on the 3lb!

X

 

[littlemumma]

Good job on the 3lbs. Im a little fed up as the scales rnt moving for me this week. But no reason y they shudnt b... im eating pretty well. Ah well. Getting myself up now for gym time.

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