Wigglybunny
Full Member
Correct...it's cracking! 
x
x
Step 1 Sole Source Which day did you find the worst in your first week?
- Thread starter Hollow
- Start date
KnittyWitch
Full Member
Completely! :clap: x
xI am in day 5 and this has been my hardest day, despite being really busy at work. I feel starving all day..and my head is pounding. I have drunk loads today too..and peppermint tea is great for the foul tasting mouth/breath during ketosis. In bed now waiting for day 5 to be over!!
KnittyWitch
Full Member
Ohhh bless you guys D: How are you doing Nic? Is it any easier? And Kaff - bless your heart, I'm on day 8 now and I have the bad taste in mouth too, its yuuuuucky D: I'll deffo try peppermint tea! Keep going - it will get easier, promise!
Now that i've finished a week! I can answer the thread, yay! I would say my hardest day was day 3 I was fine day 1, struggled a bit day 2, and completely lost my shiz on day 3 I had reaaally bad cravings D: So I did cheat that evening. And I thought I was going to give up D: But next morning I was back on it and since then i've had no problems apart from being unwell with a cold and throat infection D: But I stuck to it even through that, and I'm so much more full of energy, happy, positive, really feeling it
I'm learning to distract any cravings with nice things that aren't food, like a nice shower, or a funny film, or paint my nails, or go outside somewhere xD And am training myself to think that bingefood =/= happy. It's so hard but I can see results without the scales - the ring I wear on my right ring finger is looser than it was and if I shake my hand, i can turn it right round! xD
My first weigh in is today at 3pm. So, we'll see what the verdict is then Hugs you guys, keep it up
And Kaff - bless your heart, I'm on day 8 now and I have the bad taste in mouth too, its yuuuuucky D: I'll deffo try peppermint tea! Keep going - it will get easier, promise! Now that i've finished a week!
I can answer the thread, yay! I would say my hardest day was day 3 I was fine day 1, struggled a bit day 2, and completely lost my shiz on day 3 I had reaaally bad cravings D: So I did cheat that evening. And I thought I was going to give up D: But next morning I was back on it and since then i've had no problems apart from being unwell with a cold and throat infection D: But I stuck to it even through that, and I'm so much more full of energy, happy, positive, really feeling it I'm learning to distract any cravings with nice things that aren't food, like a nice shower, or a funny film, or paint my nails, or go outside somewhere xD And am training myself to think that bingefood =/= happy.
It's so hard but I can see results without the scales - the ring I wear on my right ring finger is looser than it was and if I shake my hand, i can turn it right round! xDMy first weigh in is today at 3pm. So, we'll see what the verdict is then
Hugs you guys, keep it up Thanks my first weigh in is tomorrow. I feel lighter strangely, I noticed this morning it was easier getting out of the car!! I did plan last summer from June - sept and lost 2 stone although I didn't stick to just the plan. I ate chicken too at 4pm. Sadly put it all back on and went back for attempt number 2 last Saturday. I have had the odd piece of ham and yesterday day 5, was so hard I had a boiled egg. Fingers crossed for tomorrow!!
my first weigh in is tomorrow. I feel lighter strangely, I noticed this morning it was easier getting out of the car!! I did plan last summer from June - sept and lost 2 stone although I didn't stick to just the plan. I ate chicken too at 4pm. Sadly put it all back on and went back for attempt number 2 last Saturday. I have had the odd piece of ham and yesterday day 5, was so hard I had a boiled egg. Fingers crossed for tomorrow!!Thanks
Its my 1st weigh in tomoz as well and i too feel lighter and my belly smaller im praying for a good lose as this is my 3rd attempt and i have stayed on plan all week (thats good for me ) might ask if i can move to ssplus as i miss not eating a meal with the family good luck with weigh in xx
Good luck to you too...this is my second time and today I am starving hungry!! Don't know why...I feel a bit more flexible...haha I sound like a weirdo, but tomorrow will tell. I only lost 5lb on my 1st week last time am hoping for at least 6 this time
Good luck to you too...this is my second time and today I am starving hungry!! Don't know why...I feel a bit more flexible...haha I sound like a weirdo, but tomorrow will tell. I only lost 5lb on my 1st week last time am hoping for at least 6 this time
Got weighed 8.4 off. X
