Which Day?

[justjudith]

I was wondering......

a question for all of those who don't go to group.....

What day of the week do you weigh yourself? Why? Good points for that day?

Why I am asking is that I am considering changing my weigh day.... I am an online member and get weighed in Boots. The only two days which wouldn't really work for me is Sunday and Friday.

Any pointers how I could make a decision?

Judith & Pickle the wonder dog

 

[lougalx]

I weigh on a Monday, I find it keeps me on track over the weekend. Also I have more time to exercise over the weekend so it gives me a nice boost before I get weighed.

 

[Dance Mum]

I weigh on a Saturday morning because I figure any special occasions happen over the weekend so instead of beating myself up if I have a family meal it means I have a whole week to undo any damage.


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[His-beau]

I also weigh in on Monday, I like to think it keeps me on track. Need to get my head back in the game

 

[Samantha26]

I go to weigh in on a Monday, it helps to keep me on the right track over the weekend

 

[Parapluies]

I weigh in on a Monday too, fresh start to the week and I plan all my meals the Sunday before