Which diet are you doing?

[CallaLily]

I was following a simple calorie counting diet but I seem to have gone way off the rails . Will be trying to get back on track today.

 

[Chiku]

I'm on Lipotrim Total Food Replacement plan and have lost 10lbs since starting it last week Tuesday. It is a tough programme but none the less it's something that has to be done. I also had both my kids via emergency section and my last one left me in a very bad way (a womb infection due to not being cleaned out properly). Ever since then my weight has grown into a problem but before that my weight was always between 9 st to 10st 1/2 at the most.
I look forward to getting myself back into that weight bracket once more and to stay

 

[madchef]

I was trying to do it on my own with calorie counting and watching my fats intake but I got stuck after a couple of stone so as the Doc saw I was trying he put me on Xenical. I have lost a terrific amount in measurements, about 5" overall. Weight, I am guessing as my official weigh in is on Tuesday, is nigh on 2 stone in 2 months I do still calorie count and am more than aware now where and how much fat there is as my new hobby is reading food labels When the Doc eventually takes me off Xenical I know that I will have got myself into a healthy eating habit as this time the weight is going to stay off cos I am so determined.

 

[colly strings]

i wish my doc would give me xenical, whenever i ask for help with my weight i get told "eat less and move more" and everything else is a fad. mm, thanks for that SUPER HELPFUL info, if i found it that easy surely i would be about half the weight i am

 

[mclovin]

I am doing SW DIY.

I go to the gym 3 nights a week. Zumba classes 1 night a week and swimming on a Sunday.

I started the diet 2 weeks ago and in my first week I lost 3 and a half pounds, this week I lost 4 pounds!

x

 

[colly strings]

mclovin, lol love the name!! well done on weight loss so far, i need to get back to the gym and start racking up the ol' good losses too!!

 

[soccermom]

I'm doing and loving slimming world. Have lost 4 1/2 stone so far and have another 5 1/2 to go