Which diet this time?

Discussion in 'Introductions' started by Seons, 3 January 2011 Social URL.

  1. Seons

    Seons Full Member

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    Hi

    I have previously tried ww and sw. Each time I lose about a stone then get stuck and lose motivation. Does anyone have any advice about whether to try sw again or the new ww pro points?

    I need to lose about 2 stone by August as I am bridesmaid at my sister's wedding. I also have a holiday of a lifetime to oz in April so want to have dropped a stone by then!

    Any help gratefully received!

    Thanks

    Seons
     
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  3. missfortissimo

    missfortissimo addicted to minimins

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    Start Weight:
    13st4lb
    Current Weight:
    11st6lb
    Goal Weight:
    10st9lb
    Lost(%):
    1st12lb(13.98%)
    Diet:
    Getting rid of starches/sugar/unnecessary fats.
    I really suggest just being healthy, and cutting out sugars, corn syrups, saturated/trans fats and starchy foods like potatoes and anything with white flour. Up your veggie intake. Eat fruit, lean meats, nuts, fat free milk, WHOLE WHEAT! :) I try to avoid anything that lists flour (whole wheat flour is fine!), corn syrup, high fructose syrup, or sugar in the first three ingredients.

    Drink a lot of water and only eat when you are hungry. Exercize regularly if you can and you WILL lose weight!

    If you want to go on a "real" diet that has points and counting and such, then you might try Atkins; I've lost weight on that one before (about 30 lbs).

    We're all different so those suggestions may or may not work for you -- but I wish you the best of luck! :wavey:
     
  4. IreneH

    IreneH Gold Member

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    WW
    Hi and welcome. Have you decided which diet to try this time?

    Irene xx
     
  5. Missychick3

    Missychick3 Full Member

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    Hi Seons,

    I am going starting the new pro points plan with weight Watchers on Thursday, I have a lot to loose at least 5 and a half stone so hopefully I will succeed, determination is a great thing. Good luck with whatever plan you choose,

    Tara
    Xxxx
     
  6. Lotty100

    Lotty100 New Member

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    I've done Weightwatchers before, it did work, but I was always hungry! I'm sticking to SW this time, it also means that the family can eat with me too! :) x
     
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