This is my 1st week of mixing and I have done read & green. Never mixed before as our C says you cannot mix EE with anything - you have to stick to this 100% but you can swap & change with Red & Green. I used to be a real meat eater but now I can really do without, most of this week has been green and having the 2 HEx B has been great, only been using the one HEx A even though I could quite easily eat the 2nd as I love cheese but option A has a lot more fat so tend to only have the one!! I will be keeping tabs on this thread to see how everyone manages on mixing. Most I have lost on EE was 2.5lbs, see what happens tomorrow at WI.
Good Luck everyone
I know, I was just expecting more for my first week. I think its cos I did no exercise at all. X
Alycyn1980 said:Well i lost 1.5 so happy with that, jst norm really but didn't nd 2 eat as much fruit which i was struggling wi. Consultant again reiterated 2nite t.at u CANNOT mix EE wit other days thru the wk, if u EE @ start wk then u nd 2 stick with EE! Im not goin 2 argue wi her!
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Alycyn1980 said:Well i lost 1.5 so happy with that, jst norm really but didn't nd 2 eat as much fruit which i was struggling wi. Consultant again reiterated 2nite t.at u CANNOT mix EE wit other days thru the wk, if u EE @ start wk then u nd 2 stick with EE! Im not goin 2 argue wi her!
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Alycyn1980 said:Well i lost 1.5 so happy with that, jst norm really but didn't nd 2 eat as much fruit which i was struggling wi. Consultant again reiterated 2nite t.at u CANNOT mix EE wit other days thru the wk, if u EE @ start wk then u nd 2 stick with EE! Im not goin 2 argue wi her!
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Im sure my 2012 book says you can though so I don't understand why consultants are saying differently? X
judimac said:I think your consultant should read her food optimising book! Page 28 " Every day can be EE or you can choose a day at a time from EE Green or Original"
I think your consultant should read her food optimising book! Page 28 " Every day can be EE or you can choose a day at a time from EE Green or Original"
spooks said:well, its weigh in day and i lost.. 1lb LOL not bad considering mother nature came to visit last night (hate being a women) and i cant go to the loo either! but its a loss so im happy! ish!! lol xx
sully123 said:Im sure my 2012 book says you can though so I don't understand why consultants are saying differently? X
Well done you! Are you sticking to EE or changing? I'm quite enjoying green now I've got my head round it! Was very naughty Tuesday night though and had mahoooosive McDonalds! Oops! X