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Which is the best salad dressing to use?

Frylight make two salad dressings - balsamic, and caesar, and both are free (1 cal per spray). Be warned though, they're very garlicky!


Is a crunchy mama!
I just use a nice balsamic vinegar, can't beat it. My favourite brand is Belazu. You can also add a tsp of extra virgin olive oil for only 2 syns.


Naughty Fridge Picker
Make ya own init!

Red wine vinegar
Dijon mustard (no oil variety)
lemon juice
pinch mixed herbs
1/2 tsp sweetener

beat it up, pour i on.

If I am doing a salad for 4 sometimes I add a tsp honey (1 syn) to make a mustard and honey version.
I used to make a nice one with Hellman's Extra Light mayo and wholegrain mustard mixed together, but that was pre-SW so not sure how many syns. Probably reasonably low though, and goes lovely with cold boiled new potatoes.

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