charly007
Member
which is the myth:- If you eat not enough you store fat? or less calories means weighing less??
These past couple of days I have not had alot to eat, all foods eaten have been free as on extra easy and have limited my syns. I go to weigh myself tonight after only eating a prawn salad today and it says put on a pound!!!
I am finding that I am going to the toilet less and less each week so know that i need to step up my fibre, however is it really true what they say?? Eat not enough and store fat?? Be interested in knowing all of your opinions.
These past couple of days I have not had alot to eat, all foods eaten have been free as on extra easy and have limited my syns. I go to weigh myself tonight after only eating a prawn salad today and it says put on a pound!!!
I am finding that I am going to the toilet less and less each week so know that i need to step up my fibre, however is it really true what they say?? Eat not enough and store fat?? Be interested in knowing all of your opinions.
