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S: 19st4.0lb C: 19st4.0lb G: 16st0lb BMI: 44.9 Loss: 0st0lb(0%)


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S: 18st0lb C: 18st0lb G: 11st0lb BMI: 43.3 Loss: 0st0lb(0%)
cambrige weight plan does premade shakes but i dont know how many of the ready made you can have in a day.
hope someone more knowledgeable can help.
S: 16st2.5lb C: 15st10.5lb G: 10st7lb BMI: 36.7 Loss: 0st6lb(2.65%)
its 3-4 'tetras' on cambridge....i had one councellor tell me 3 and the other tell me 4 even tho i was the same weight on each ocassion. im sure your councellor will advise u correctly. good luck x
It's supposed to be 3 CD meals per day for women 5'7" and under, and 4 per day for women 5'8" and over. Men are supposed to have 4 per day regardless of height, but I was having 3 per day, because I found them very filling.

You can have 3 Tetras per day, but it is recommended to drink a certain amount of extra water for each Tetra you have. I can't remember the exact amount, but it's on the carton.