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Which option is lowest in calories and fat


Slimming down the aisle
Depends really, both can be high or low depending on what they put in it. If there's no cream and stuff in the soup, I'd go for that personally.
or could you not ask them to put no sauce on the prawn cocktail, tell them you have a mayo allergy or something if you don't want to tell them its for diet reasons, I have done that before....

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