Which plan works best for you?

Discussion in 'Slimming World' started by happykitten, 30 August 2011 Social URL.

  1. happykitten

    happykitten Full Member

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    Hi

    Been following extra easy which is great as it's so easy to balance and live a normal life. However, my losses have not been fantastic and some people talk about following red days and getting better losses....do you think it's worth having a few days to try and see?
     
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  3. PatchworkPuss

    PatchworkPuss Gold Member

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    I am always starving on red day so I don't do them any more. Do you like eating a lot of meat and fish? It won't do any harm to do some red days but all the plans work equally well to be honest.
     
  4. heyxtara

    heyxtara Full Member

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    I find that for me, I lose more if I throw some red days in there - clearly, the lack of carbs is what does it for me. But everyone's different! You might want to try a few red or green days just for variety though?
     
  5. vickidyers

    vickidyers Silver Member

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    I do mostly red days with the occasional green day thrown in for some variety.
    It suits me as I love gammon steaks, roast dinners, low fat sausages - a real meat eater!
    But I like to occasional green day just as much as I can have a heap of mash potato and baked beans.
    As others say, everyone is different so I would suggest trying them. You dont have to worry about the 1/3rd superfree on your plate and you get 2 HEXBs
     
  6. mrsthunderbolt

    mrsthunderbolt Silver Member

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    I do Green Days all the time (veggie) & my losses are consistently high although I have a lot more to loose than you.
     
  7. kingleds

    kingleds Gold Member

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    If it ain't broke, don't fix it. You are still loosing on EE, and say yourself you love it. Why change it? I, like you, thought i would get better losses on red & green, and in reality felt restricted & deprived & ended up off plan for 2 weeks, amd gained as a result. The 2 hebs & heas all seem good, but if your trigger food is bread like me - its not the best idea.
     
  8. kerryathome

    kerryathome Silver Member

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    I must say enjoy a couple of green days a week specially on a long day at work then I don't have to think how to take 1/3 plate superfree.

    I've only done 1 red day and that was ok, don't forget if you want to do red you can make your mash out of celeriac, swede/turnip and carrots, lush.

    give it a go, its really the only way to decide x
     
  9. mrs big b

    mrs big b Gold Member

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    Extra easy seems to be working great for me :)
     
  10. lardylady

    lardylady Gold Member

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    I'm also a veggie, so I always do Green days but back in the days when I did eat meat, EE would have been my first choice.
     
  11. SlimmerGirl

    SlimmerGirl Full Member

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    I do extra easy,it works great for me :D
     
  12. Stitchy

    Stitchy Full Member

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    Green days are working for me so far - I have no desire to change to any other plan as I'm veggie :)
     
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