which type excercise do you do to tone up whilst on slim/save?

lebody

Full Member
only plan to stay on it for 10 weeks initially but would still like to tone up as I go along as im assuming im going to be losing good 2 stone in short space time, I urgently need to do some sort of exercise to tone up
ideally dvd workout kettlebells or pilates? was also thinking doing 30 day shred durig reefed possibly just after
currently walk briskly 20-30 day and 20 mins on cross trainer doing HIIT
also have read about benefits of daily moisturising, just wondered which you use I currently use palmers love how makes my skin feel and gorgeous smell - just like a caramac lol xx
 
Honestly? I do very little. Wii fit, swimming with and running after a toddler. I've tried to increase my walking lately and feel better for it, and have recently started the 30 day squat challenge.

I'm insanely lazy.
 
Back
Top