WHITE SAUCE FOR LASAGNE

Discussion in 'Syn Values' started by Curvygirl87, 26 May 2011 Social URL.

  1. Curvygirl87

    Curvygirl87 Silver Member

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    i am making a lasagne 2nte, i bought the colmans mix for white sauce which is 5.5 syns, then you need 300ml of semi skimmed milk, i am using the one milk which works out at 6 syns for 300ml so in total the lasagne will work out as 11.5 for the entire thing?im working this out right arent i?lol im using chopped tomatoes as the base for my mince :D
     
    Last edited: 26 May 2011
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  3. louisedan

    louisedan Gold Member

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    just make sure you are using extra lean mince or quorn mince and it sounda great!
     
  4. Curvygirl87

    Curvygirl87 Silver Member

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    yep extra lean :)
     
  5. louisedan

    louisedan Gold Member

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    knew you wouldn't slip up!
     
  6. Curvygirl87

    Curvygirl87 Silver Member

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    :D :D
     
  7. Lily42uk

    Lily42uk Gold Member

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    Try using fat free cottage cheese instead of the sauce, but put an extra couple of layers of lasagne sheets so...mince, lasagne sheet, cottage cheese, lasagne sheet, mince, lasagne sheet, cottage cheese and sprinkle a little low fat cheese 42g (hea) for a lasagne with only 6 syns total or leave off cheese all together making the Lasagne totally free xx
     
  8. Ambermaria23

    Ambermaria23 Full Member

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    One tip!

    Make sure you have your tomato mixture rather runny as the pasta layers will zap up any moisture and can leave the lasagne quite dry if you don't.
     
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