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Who else has more energy?

Discussion in 'Slimming World' started by raquelscatt, 5 June 2011 Social URL.

  1. raquelscatt

    raquelscatt Full Member

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    Ok, so I only re-joined SW on Tuesday, but already I have noticed a huge surge in my energy levels!

    For the last couple of days, I have woken of a morning feeling more alert. I haven't felt tired or sluggish like I did this time last week and have generally felt more motivated to do stuff with the kids and around the house!

    Its a win win situation really, healthier living and eating.

    Long may it continue!!
     
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  3. Claracluck9

    Claracluck9 Full Member

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    Start Weight:
    12st7lb
    Current Weight:
    11st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st6lb(11.43%)
    Diet:
    Slimming World
    Excellent! Great result already, feeling full of energy is a great non scale victory!

    I went to the docs at the start of the year as I was really tired all the time no energy etc.he said couldn't find anything wrong but may be stress related. I started SW at home a couple of weeks later and have felt better ever since! I am nearly at target and will stick to the main principles of the plan when I get to goal as I am convinced it is what has made me have more energy etc!
     
  4. raquelscatt

    raquelscatt Full Member

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    TBH, my diet until Tuesday consisted off no breakfast and maybe peanut butter on toast at 11am-ish and nothing else until tea-time (cakes and chocolate as snacks inbetween!) so no wonder I was constantly sluggish!!

    Eating properly and three meals a day definately helps me!
     
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