Who has a WI class in the PM?

Discussion in 'Slimming World Off Topic' started by speccyblue, 12 October 2011 Social URL.

  1. speccyblue

    speccyblue Full Member

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    I really dislike weighing in the PM as I weigh so much heavier.

    I put on some weight last week at my last group, so I thought I would monitor it during the week and it seemed to be going down. I've just got on the scales now and now I am heavier than I was last week. I am completely gutted, I have been so good.

    It makes me not want to go now :(
     
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  3. Leia247

    Leia247 Full Member

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    I do

    But as your weighing in the pm every week the weight changes should be consistent

    Everyone is lighter in the morning

    Sent from my iPod touch using MiniMins
     
  4. who_la_hoop

    who_la_hoop Silver Member

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    Go to group! Your home scales will not be the same as the SW scales - if you've been good this week, I'm sure you'll be pleasantly surprised.
     
  5. speccyblue

    speccyblue Full Member

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    I've lost a lot of weight in 10 weeks and I seem to be stuck and now I'm panicking that I will put it all back on.

    I hope their scales weigh lighter than mine, that would be nice!
     
  6. speccyblue

    speccyblue Full Member

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    I realise about the consistent weigh loss but I can't work out why I am heavier than I was last week even though I have been good.

    Fingers crossed the scales weigh me lighter at SW class than at home.

    Sorry, I'm having a panic situation!
     
  7. Shirleen

    Shirleen Gold Member

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    Did you measure every drink, weigh every meal, use the same amount of salt, do the same amount of exercise, Are you in the same part of your monthly cycle, have you slept the same, had the same bowel movements? Because ALL of the above affect weight loss, and every week someone says the same as you have.

    The only guarantee is that if you keep hopping on and off those scales you will get stressed about it and obsessive and not only does stress also affect weight loss, you're setting yourself up for a fall off the wagon!
     
  8. speccyblue

    speccyblue Full Member

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    I'm ok, I got a loss this week. Panic stations are off lol.
     
  9. BeckyT

    BeckyT Always trying!

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    Great news, well done! Now, step away from the scales at home! They only end up messing around with your head, it really isnt it
     
  10. speccyblue

    speccyblue Full Member

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    I know but I feel under pressure to lose weight every week.
     
  11. BeckyT

    BeckyT Always trying!

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    Our bodies work in mysterious ways sometimes. I know it's easier said than done however try not to put yourself under too much pressure... the weight will come off.

    The longer it takes to lose the harder it is to put back on :)
     
  12. Princess_Stevie

    Princess_Stevie Gold Member

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    Everyone will be lighter in the morning - simply because of all of those hours you haven't eaten/drunk for.

    If you're class is always in the evening, I don't see what difference it will make, as your results should be consistent. It would be different perhaps if one week you weighed in the morning and then the next you weighed in the evening.

    The worst thing you can do is not go to class, please go, and let us know how you get on xx
     
  13. Jodieboo

    Jodieboo Gold Member

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    I have class in the evening, and i'm a bit of a weirdo. I won't eat or drink anything after 12pm. That way I can either wee it out or digest it lol :)
     
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