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Who has had the HIGHEST weight loss in a week!!


Cambridge Diet Counsellor
Hey guys....

A lot of people have been asking about what has been the highest weight loss in a week, (which would normally be the 1st week), so i thought i'd put the question here....

Men do have a faster weigh loss rate as compared to women so plz keep that in mind!!

All replies are welcome

I'll start off with myself....
14lb....drinking 4lt a day, Male
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One of my clients lost 21lbs in her first week, female drinking 4 litres a day.

I've yet to hear of this 'record' being broken - am all ears though! lol



Cambridge Diet Counsellor
come on ppl,

so many people are viewing this thread and not enough replies....

Just let us all know, your 1st weeks lose...


Cambridge Diet Counsellor
wow... so far ur the highest!!

thats more than isobel's clients record.

Any more out there!!!!!!!!!


Trying Hard!
S: 25st0lb C: 22st0lb G: 11st0lb BMI: 49.7 Loss: 3st0lb(12%)
blumin heck Sonya, that's amazing, wow.

I lost 15lbs and was more than thrilled with that.

I had a 7lbs lost on 790, that was amazing.


Gold Member
G: 12st0lb
Thing is though as I didnt register on chemists scales they have me at losing less than I have lost. I weighed at drs the day before starting as I wanted to see if I could get it through the gp....but no go. Anyway I took son to drs a week later and asked if I could just see ......and thats how I know, also I registered on my scales for the first time after a week on the diet and mine are 1lb lighter than drs.....!

I do still double check if Im over gps.....just to make sure there is still only the 1lb difference in our scales.


Gold Member
I lost 11.5 lb on my first week. And thought that was a lot. My daily water varied from 4 pints to 8 pints with an average of just under 6 pints a day.

Irene xx
I think you must be the winner, Sonkie!!! That's fantastic!!!!!!

Myself, I can only lose 12lbs at best in the first week (don't ask me how many times I've had to start SSing again lol) - my average is 10lbs - so not fair lol.

Mine was a bitty 7lbs in the first week, Still enough to make me jump for joy!!!


Silver Member
S: 17st10lb C: 11st7lb G: 10st0lb BMI: 27.6 Loss: 6st3lb(35.08%)
Mine was 11lb and I had a big grin on my face all night :)


Silver Member
S: 17st10lb C: 11st7lb G: 10st0lb BMI: 27.6 Loss: 6st3lb(35.08%)
Vicky, I love what is written in your signature. That's always been my dream, congrats on making it! Hopefully I'll be there soon too! x


Gold Member
G: 12st0lb
I think any loss is great.....so we are all winners ......!

Give yourselves a round of applause....

:clap: :clap: :clap: :clap:



Full Member
S: 18st2lb C: 18st2lb G: 11st0lb Loss: 0st0lb(0%)
I lost 9lbs in my first week and 8lbs my second!!! Always drank 5 litres a day ..oh and I'm female!!

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