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who is 100% atkins?

S: 16st0lb C: 15st7lb G: 10st5lb BMI: 35 Loss: 0st7lb(3.13%)
#1
#2
I didn't, I lost something like a stone before I began BUT now i've discovered this diet I love it and consider it the only way to low weight (low carbing, not just Atkins). When you truly understand how weight is gained and lost (Gary Taubes explained) seeing low fat dieters eating a potato waffle sandwich and a low fat sugar pumped chocolate bar will make you cringe!
 
S: 146.1kg C: 141.1kg G: 69.9kg BMI: 47.3 Loss: 5kg(3.42%)
#5
im also atkins through and through x
 
S: 14st11lb C: 13st6lb G: 10st10lb BMI: 33.3 Loss: 1st5lb(9.18%)
#6
I lost my first stone on Scottish Slimmers, and the other 3 on Atkins.

But this is the way forward for me!
 
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#7
yes I lost all my weight on Atkins beth.
 

Kat1e

This is for life
S: 17st8.9lb C: 12st12.8lb G: 12st6.2lb BMI: 27.5 Loss: 4st10.1lb(26.77%)
#10
I am planning to be 100% atkins - definitely aiming for lifestyle not a diet here :)
 

tazbabe

Gold Member
S: 16st2lb C: 14st2lb G: 10st10lb BMI: 36.2 Loss: 2st0lb(12.39%)
#11
my weightloss is so slow that i am also looking on it as a lifestyle that will reduce me gradually, rather than thinking short term diet.

it doesn't matter how faithfully i stick to it, how much water i drink, how little alcohol i drink, how much i excercise, i just can't get the fat to shift any faster, but i feel so much better, my shape is changing, my hair skin and nails are better, so it atkins for me, it suits me, and eventually i will be trimmer on it.
 

*Michael*

Silver Member
S: 14st3lb C: 10st9lb G: 10st10lb BMI: 19.7 Loss: 3st8lb(25.13%)
#13
Yep, I've lost all my weight so far via Atkins too. Great WOE!
 

ladyfelsham

Clean green leafy machine
S: 24st11lb C: 21st3lb G: 10st0lb BMI: 52.6 Loss: 3st8lb(14.41%)
#14
100% Atkins for me too :)
 


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