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who is 100% atkins?

I didn't, I lost something like a stone before I began BUT now i've discovered this diet I love it and consider it the only way to low weight (low carbing, not just Atkins). When you truly understand how weight is gained and lost (Gary Taubes explained) seeing low fat dieters eating a potato waffle sandwich and a low fat sugar pumped chocolate bar will make you cringe!
im also atkins through and through x
I lost my first stone on Scottish Slimmers, and the other 3 on Atkins.

But this is the way forward for me!


This is for life
I am planning to be 100% atkins - definitely aiming for lifestyle not a diet here :)
my weightloss is so slow that i am also looking on it as a lifestyle that will reduce me gradually, rather than thinking short term diet.

it doesn't matter how faithfully i stick to it, how much water i drink, how little alcohol i drink, how much i excercise, i just can't get the fat to shift any faster, but i feel so much better, my shape is changing, my hair skin and nails are better, so it atkins for me, it suits me, and eventually i will be trimmer on it.
Yep, I've lost all my weight so far via Atkins too. Great WOE!


Clean green leafy machine
100% Atkins for me too :)

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