I'm going it alone (with you guys!!) because I am a shift worker, and therefore cannot make the group every week, and don't wanna miss weeks etc cos thats when I start to think I can cheat....also, the only person losing out is me if i cheat....I need to lose the weight for ME, and going to the group in my opinion has just made me feel like I have to go and its a drag in the past..and I have even talked myself out of carrying on with a diet in the past just so I wouldnt have to miss eastenders!! and at the end of the day, that isnt the point!! the point was what was going into my cakehole!! so I am going to stick it out alone for a while, but if i struggle at any time and nothing else works, I might go to one!!