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Wholemeal wrap as Hex B

Discussion in 'Slimming World - Healthy Extras' started by coughdrops, 17 February 2014 Social URL.

  1. coughdrops

    coughdrops Silver Member

    Start Weight:
    16st3.5lb
    Current Weight:
    14st1.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st2lb(13.19%)
    hiya

    Can a 62g wholemeal wrap be used as part HEXB and syn the rest? It's 9 syns for the wrap, so can I have it as a HEX and 3 syns?
     
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  3. Berry85

    Berry85 Full Member

    Start Weight:
    9st7lb
    Current Weight:
    8st12lb
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    8st7lb
    Lost(%):
    0st9lb(6.77%)
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    Slimming world
    If you search on here there's a thread about a new healthy extra wrap, they are ones you get in asda BFree wheat and gluten free wraps and count as a healthy extra B choice, I think these are the only wraps that you can count as healthy extra :)
     
  4. Princess_Stevie

    Princess_Stevie Gold Member

    Start Weight:
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    5:2 / The Fast Diet
    You're spot on. The only wraps that count as a B choice are the "BFree" wraps - I posted a whole thread about them here
    http://www.minimins.com/slimming-wo...w-healthy-extra-only-wrap-count-b-choice.html

    Unfortunately you will have to Syn your wholemeal wrap at the whole 9 Syns.
     
  5. coughdrops

    coughdrops Silver Member

    Start Weight:
    16st3.5lb
    Current Weight:
    14st1.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st2lb(13.19%)
    Thanks guys, I ended up synning it anyway. I don't eat them very often so it's worth it as a treat.

    Turns out I had so much veggies in it, I couldn't eat it all!
     
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