Well being a failed dieter and doubting thomas I never thought I would actually type that ! I've lost two stone in 12 weeks and a total of 20 inches ! I've dropped from a size 16 to a size 12 and feel fantastic ! Still got a few wobbly bits (I'll never have a washboard stomach) but I'm happy in my body for the first time in a very long time. I did SS for 10 weeks and the last two weeks have been on 810. I'm moving up to 1000 today. Bit scared of introducing food now having done without it for so long but can't stay in the "safe" cd zone for ever. I think this is going to be the really hard bit ? It is 5 weeks to my 40th birthday and 7 weeks until our holidays so I have an incentive to stay focused and try and maintain, wish me luck !