Who's on the 1000 plan?

Discussion in 'Cambridge Weight Plan' started by Fuffa, 14 March 2008 Social URL.

  1. Fuffa

    Fuffa Member

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    Start Weight:
    11st13lb
    Current Weight:
    11st13lb
    Goal Weight:
    8st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Cambridge Diet
    Hello everyone

    I start the 1000 plan on Monday I will be skipping AAM and 790.

    How are you finding the weight loss? whats your average loss? Oh and whats your typical meals?


    Thanks xx
     
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  3. moximc

    moximc Member

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    1,000 plan

    I am on the 1,000 plan. It works! I'd lost 5lb by my first weigh-in and my jeans are now falling down so I'm confident I've lost a few more.

    I have fruit for breakfast - up to 150 cal allowed - plus a CD and two cups of milky coffee from daily milk allowance, a CD and small salad for lunch, and a healthy meal for supper.

    That could be something like pasta and a chicken breast cooked with onion and tomato, plus a serving of greens. Or thick lentil, potato and smoked tofu stew, again served with greens.

    You can save a piece of breakfast fruit to have as a dessert or just a snack later.

    I've felt good on this, plenty of energy, and rarely hungry.
     
  4. Seaneen

    Seaneen Short and pink

    Posts:
    364
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    4
    Start Weight:
    12st7lb
    Current Weight:
    8st4lb
    Goal Weight:
    8st0lb
    Lost(%):
    4st3lb(33.71%)
    Diet:
    Cambridge Diet
    Oh man, I can't wait to be on that! Enjoy!
     
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