July Bride
Member
Might seem like a daft question but why exactly do we need to drink four litres am I right that it replaces the water we are not getting from food? Keeps everything doing what it should etc etc.
It just seems when I drink four litres I weigh more than if say only drinking two - which happens from time to time!
Thank you
It just seems when I drink four litres I weigh more than if say only drinking two - which happens from time to time!
Thank you