I came off plan for a few days, for the first couple of days I stuck to low carb foods, then friday it was my wedding anniversary and Saturday night I was at a wedding reception. Friday I didn't make the healthiest of choices, but saturday I did. I've been back on plan since sunday morning, and I'm usually in ketosis by half way through the second day, which is today, however I'm not in ketosis and I fell really rough, a lot worse than the usual first day or so. I'm sticking to it 100% and having the water, but I just want to cry :wave_cry::cry: