Why cant I do CD for longer than 2 weeks?
I think I must jus like torturing myself and wasting money. Like we all know the 1st 2 weeks of CD are the worst but like you all I managed some how and lost 9lbs in 2 weeks. My trousers were so so loose and it was such a nice feeling.
I went out to the pub with my friends on the weekend and thought il treat myself and have a meal then one thing led to another and I don’t think I need to tell you what happened. After I eate I felt really bad and guilty. My stomach was totally killing coz obviously it wasn’t used to all that food and drink especially all of a sudden. My stomach gets all bloated and a few times ive nearly been sick. I feel like im playing mind games with my stomach….does that make sense? One minute its not getting any food then after few weeks, all of a sudden it gets loads of food.
The worst thing is that the 9lbs ive lost i have put all back on.
Its not like im not committed or anything coz I lost 3 stone on slimming world and kept it off but then hit a plateau and couldn’t loose anymore weight on slimming world so that the only reason I left. I still have another 3 stone to loose.
I told the girls that work that I regretted going to the pub coz ive put all the weight back on and they said “well your going to put it all back on if you don’t eat”. I cant stop thinking about the comment that they made. I just want to prove them all wrong. I would love to take time off work so I can do this properly on my own without any distractions but that’s not possible.
Since than ive tried so hard to get back on track and start again but I just cant seem to last longer than a day. Its really really bad coz I wont eat anything at work all day then come home and totally pig out on anything in sight.
Worst thing is when I eat it doesn’t even taste nice anymore. Im jus eating coz I know that I cant. I still continue to eat even when im not hungry coz I keep thinking eat everything you want now coz you wont be eating for three months even when that nots that case.
How can I last longer than 2 weeks? Maybe I should have done LL buts its too expensive. I keep on thinking of incentives that will make me stick to it longer than 2 weeks.
I feel so so weak because I cant stick to it longer than 2 weeks.
x
I think I must jus like torturing myself and wasting money. Like we all know the 1st 2 weeks of CD are the worst but like you all I managed some how and lost 9lbs in 2 weeks. My trousers were so so loose and it was such a nice feeling.
I went out to the pub with my friends on the weekend and thought il treat myself and have a meal then one thing led to another and I don’t think I need to tell you what happened. After I eate I felt really bad and guilty. My stomach was totally killing coz obviously it wasn’t used to all that food and drink especially all of a sudden. My stomach gets all bloated and a few times ive nearly been sick. I feel like im playing mind games with my stomach….does that make sense? One minute its not getting any food then after few weeks, all of a sudden it gets loads of food.
The worst thing is that the 9lbs ive lost i have put all back on.
Its not like im not committed or anything coz I lost 3 stone on slimming world and kept it off but then hit a plateau and couldn’t loose anymore weight on slimming world so that the only reason I left. I still have another 3 stone to loose.
I told the girls that work that I regretted going to the pub coz ive put all the weight back on and they said “well your going to put it all back on if you don’t eat”. I cant stop thinking about the comment that they made. I just want to prove them all wrong. I would love to take time off work so I can do this properly on my own without any distractions but that’s not possible.
Since than ive tried so hard to get back on track and start again but I just cant seem to last longer than a day. Its really really bad coz I wont eat anything at work all day then come home and totally pig out on anything in sight.
Worst thing is when I eat it doesn’t even taste nice anymore. Im jus eating coz I know that I cant. I still continue to eat even when im not hungry coz I keep thinking eat everything you want now coz you wont be eating for three months even when that nots that case.
How can I last longer than 2 weeks? Maybe I should have done LL buts its too expensive. I keep on thinking of incentives that will make me stick to it longer than 2 weeks.
I feel so so weak because I cant stick to it longer than 2 weeks.
x