Fail that is :cry:
I always start to change my lifestyle and do great for the 1st few weeks the gradually the bad habits start sneaking back until I end up off the wagon and back where I began.
The last 2 weeks I have been rubbish! Yes I have lost 2.5lbs but I don't deserve it. I've had a couple of days 'off' and even on days with tabs I find myself picking at the kids leftovers or eating more than I need. Why do I always seem to hit the self destruct button???!! Don't get me wrong, I've had no binges and no tango moments but know I could be doing so much better.
I miss food!! It was my little friend when down so suppose I'm struggling a bit without all the treats?
Help me please cos I so want to do this and fed up of always always failing :cry::sigh:
I always start to change my lifestyle and do great for the 1st few weeks the gradually the bad habits start sneaking back until I end up off the wagon and back where I began.
The last 2 weeks I have been rubbish! Yes I have lost 2.5lbs but I don't deserve it. I've had a couple of days 'off' and even on days with tabs I find myself picking at the kids leftovers or eating more than I need. Why do I always seem to hit the self destruct button???!! Don't get me wrong, I've had no binges and no tango moments but know I could be doing so much better.
I miss food!! It was my little friend when down so suppose I'm struggling a bit without all the treats?
Help me please cos I so want to do this and fed up of always always failing :cry::sigh: