Derbynanny
Gold Member
I love green days and love EE days but find red days hard. I have it in my head that red days will make me lose more weight !!
I only have 3 pounds to lose but have sts for the past 2 weeks.
In my rush to get to goal I keep thinking i should do as many red days as possible.
BUT I never feel full on red days so I am constantly looking for something to eat so end up picking and wasting syns . I have not gone over my syns for the day but still feel they have been wasted and I am still hungry.
I have only had 1 of each HE so I may turn my day into an EE day and make myself some syn free chips.
Just have to let go of the idea i need to do lots of red days to lose LOL
I only have 3 pounds to lose but have sts for the past 2 weeks.
In my rush to get to goal I keep thinking i should do as many red days as possible.
BUT I never feel full on red days so I am constantly looking for something to eat so end up picking and wasting syns . I have not gone over my syns for the day but still feel they have been wasted and I am still hungry.
I have only had 1 of each HE so I may turn my day into an EE day and make myself some syn free chips.
Just have to let go of the idea i need to do lots of red days to lose LOL