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Why does TOTM effect your weight loss?

S: 16st0lb C: 14st6lb G: 11st0lb Loss: 1st8lb(9.82%)
#1
Hi all, its my first weigh in tonight and I came on on monday. I got weighed on saturday and had lost 6.6lb after just two full days but when i checked my scales just now it says i've lost 5 lb altogether. Could this be to do with the TOTM and why does this happen?
 
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lucylastic

Silver Member
S: 17st6lb C: 11st8lb G: 11st10lb BMI: 24.6 Loss: 5st12lb(33.61%)
#2
I think you have a tendancy to retain water when it's your TOTM, hence the bloated feeling, and the difference on the scales. Sure there are other reasons too, but that's how I understand it.
 
S: 16st0lb C: 14st6lb G: 11st0lb Loss: 1st8lb(9.82%)
#3
thanks for the quick response Lucy, thats very helpful. Its such a shame it will effect my first weeks loss but guess next week will be more! well I can only hope!
 

lucylastic

Silver Member
S: 17st6lb C: 11st8lb G: 11st10lb BMI: 24.6 Loss: 5st12lb(33.61%)
#4
Yep, I've read a few times on here that the following weeks weight loss is usually a really good one - fingers crossed for you :)
 


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