XlosingitX
Gold Member
im just wondering why is it so much harder second time around on cd ? does any one actually know?
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im just wondering why is it so much harder second time around on cd ? does any one actually know?? what part did you actually find harder ? and did it get better with time ?? sorry for all the quistions .. just this is my second time around and it dosent seem to be as easy as before im on day 4 now i seem to be wanting food more than i did before any info i would love please[/quote
Can't help you with your answers I'm afraid but I think we should buddy up! I'm on my restart (after my op) and I'm on day 4 to and I'm finding a bit hard (ss+ at the moment to ease me back into things before I ss).
What do you think hun?
im just wondering why is it so much harder second time around on cd ? does any one actually know?? what part did you actually find harder ? and did it get better with time ?? sorry for all the quistions .. just this is my second time around and it dosent seem to be as easy as before im on day 4 now i seem to be wanting food more than i did before any info i would love please[/quote
Can't help you with your answers I'm afraid but I think we should buddy up! I'm on my restart (after my op) and I'm on day 4 to and I'm finding a bit hard (ss+ at the moment to ease me back into things before I ss).
What do you think hun?
hay kelly defoe buddy up .... so your on day 4 but on ss+ are you in ketosis if so wen did it go in it would really help if i was on ss+ that extra meal makes the world of difference wen is tarted b4 i did ss for forst week then ss+ teh rest and my losses where amazing 121b first week on ss then ( 7,5,2,5,7,5,7,5,3,7,2,2,) <<< on ss+ so i no my loss will be good on ss
... thx for reply x i did read that yr body goes into ketosis after 3 days but your mind takes 2 weeks lets hope its that xxI am also on day 4 of a restart and I do think about food more this time than before. I used to be more motivated, I still am, but not like the first time. I don't know why it is harder this time. I hope I can figure it out so I can overcome it and make this my last time.
Hi Hun, There is a fabulous post lurking around on why it is harder the second time around...YOu should have a look for that one. It really helped me.
I think the basics behind it were: ther first time round you are working away from being overweight and possibly depressed. I.e you are working away from being overweight. The second time round you are working towards something.
Maybe someone cleverer than me can post the link for this post.....
Ill keep looking.
Taz x
It is like anything new - you go for it whole heartedly with a sense of determination - second time around there is a little voice sabotaging you - "you have done this before - you couldn't keep the weight off - you failed!"
Not a pleasant little voice but it is there somewhere!
SO what you need is steely determination - an attitude of "right - I am going to beat this and I am going to be stronger second time around!"
I have just done it - and believe you me I feel twice as strong as I did the first time round!
Give yourself a good talking to and ignore that pesky inner voice!
Lots of love and you know you are going to do it
x
Sounds really unprepared of me but I don't know if I'm in ketosis yet because I don't have any stick. Saying that I'm freezing and my mouth tastes yuck so I'm thinking I am.hay kelly defoe buddy up .... so your on day 4 but on ss+ are you in ketosis if so wen did it go in it would really help if i was on ss+ that extra meal makes the world of difference wen is tarted b4 i did ss for forst week then ss+ teh rest and my losses where amazing 121b first week on ss then ( 7,5,2,5,7,5,7,5,3,7,2,2,) <<< on ss+ so i no my loss will be good on ss
I'm on ss+ at the moment but will be back on ss within a couple of weeks, I'm only doing ss+ to help me ease back into it as I'm finding it hard to focus this time around and find that meal helps me at the moment.
Its not harder second time round , its all to do with how much you want it ?
You should read Icemoose's weekly newsletter archive, there is something in there regarding 2nd time round being harder because you expect it to be harder. The newsletters highlight some interesting points. Think the link is Mike Scott's No Willpower Required Newsletter
yep, that's the idea
Also the 'away' and 'to' is important aswell. You always need a 'to'
"away and to " ? you lost me hun though dosent take much lol