that the fat never goes from where you want it?!
I've been exercising like a nutter and eating well for a good 8months now and yes the weight has come off which is fab but the fat round my belly and thighs are so stubborn they are taking their time... any tips on what I can do to get the fat moving? I spin 3 times a week and also do circuits...maybe I need another class?
HELP!!
I've been exercising like a nutter and eating well for a good 8months now and yes the weight has come off which is fab but the fat round my belly and thighs are so stubborn they are taking their time... any tips on what I can do to get the fat moving? I spin 3 times a week and also do circuits...maybe I need another class?
HELP!!