Hi all,
Just wanted to say what an inspiration you all are. I love reading all of the highs and lows on here. I have decided to stop lurking and join in in a bid to finally losing my horrible 5 stone of excess weight.
Here is my problem....each day I aim to start a fresh, the fridge is filled with sw friendly options yet each day by mid afternoon I think 'this is too hard, it is too much to lose' and so I go and have a bar of chocolate to make myself feel better and then lose the plot for the rest of the day....now it is a bit of a habit.
I am feeling really tired and miserable at the moment as I have so much weight to lose and it just feels like it is never going to happen. I need to take control of this negative thinking and keep my head on track....anyone else have this same problem? Any tips?
I've lost and gained the same 9 pounds in the last 4 months (since my daughter was born) about 3 times! It's so depressing but totally my fault....feel like a real failure.
Thanks for listening!
Just wanted to say what an inspiration you all are. I love reading all of the highs and lows on here. I have decided to stop lurking and join in in a bid to finally losing my horrible 5 stone of excess weight.
Here is my problem....each day I aim to start a fresh, the fridge is filled with sw friendly options yet each day by mid afternoon I think 'this is too hard, it is too much to lose' and so I go and have a bar of chocolate to make myself feel better and then lose the plot for the rest of the day....now it is a bit of a habit.
I am feeling really tired and miserable at the moment as I have so much weight to lose and it just feels like it is never going to happen. I need to take control of this negative thinking and keep my head on track....anyone else have this same problem? Any tips?
I've lost and gained the same 9 pounds in the last 4 months (since my daughter was born) about 3 times! It's so depressing but totally my fault....feel like a real failure.
Thanks for listening!