Why oh why oh why?!?!

moochie

Member
Fell off the wagon yesterday in spectacular style and today I actually feel hungover despite not one drop of alcohol passing my lips! Why oh why did I do it?! I feel rubbish physically, I feel crap emotionally...urgh. Never again. Come back milkshakes, soups and pasta carbonara! All is forgiven!
 
Hey moochie, chin up! It sounds like you've learnt from it so don't carry on beating yourself up and just get back on track today :) everyone has slip ups , you're only human! Feel better!
 
Yep move on from it but next time you feel like your gonna slip up remember how bad it made you feel last time and how it really wasnt worth it! X
 
I'm back on it properly today. I know Wednesday I'll eat a little something (son's first birthday) and Sunday I'll eat something too (the official 1st birthday party) but I've planned for that so I won't feel too guilty.
 
That's the spirit! Planning is always the first step toward success in those situations so good on you! Enjoy the celebrations :D
 
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