I have been on SW for about 5 weeks now and i am beginning to flag a bit, for the first three weeks i was 100% on plan. I lost a mere 4/5lbs, which was slightly disappointing as i have at least 3 1/2 stone to go.
The first 2 weeks i was doing it alone, then i joined SW for the support.
I have had a few wobbly days, particularly over * week, but i got weighed last week and lost lb, and have weigh in tomorrow and have totally blown it today. Was on track this morning after going over my sins slightly last night.
Had weetabix and milk for breakfast( HEB and HEA), went food shopping and came home and had the left over adobo pork,rice and broccoli for lunch then have just had 5 mini donuts and a mini muffin.....Why???
I am going to be gutted with myself if i have a gain tomorrow, and i will only have myself to blame of course.
I am going to France in 13 weeks and i dont think i will be able to fit into the clothes i have to wear. Even the 1lb a week loss seems to be a struggle....:cry:
The first 2 weeks i was doing it alone, then i joined SW for the support.
I have had a few wobbly days, particularly over * week, but i got weighed last week and lost lb, and have weigh in tomorrow and have totally blown it today. Was on track this morning after going over my sins slightly last night.
Had weetabix and milk for breakfast( HEB and HEA), went food shopping and came home and had the left over adobo pork,rice and broccoli for lunch then have just had 5 mini donuts and a mini muffin.....Why???
I am going to be gutted with myself if i have a gain tomorrow, and i will only have myself to blame of course.
I am going to France in 13 weeks and i dont think i will be able to fit into the clothes i have to wear. Even the 1lb a week loss seems to be a struggle....:cry: