Why oh why?!

Discussion in 'Exante' started by hannahxx, 9 May 2011 Social URL.

  1. hannahxx

    hannahxx Full Member

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    Hi everyone, been on exante 2 weeks now and weighed myself this morning and have lost 1 stone. Im now 12 stone and really want to be 11. I'm just losing motivation at the moment iv just had a chocolate muffin and havnt been 100% for the last few days now and finding it so hard to not nibble! I want to keep doing the shakes for another 13 days and then im off to Alton towers for 2 nights so am planning on coming off plan and getting straight bk on it when bk. Was wondering if anyone else constantly nibbles and do u still lose weight just I feel if im
    Going to keep doing this and only lose 1/2 pound a week I might as well change to ww? I'm very confused and very annoyed at myself :( xx
     
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  3. Jubbly

    Jubbly Loves Minimins long time

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    A stone's loss in 2 weeks is massively impressive though????
     
  4. DustQueen

    DustQueen Gold Member

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    Yes you can't expect more than that
     
  5. Rebirth_Lozza

    Rebirth_Lozza Full Member

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    If 3 shakes is not enough then either have a 4th shake or go for a high-protein low-carb meal. This will keep you in ketosis and you would not have cheated but instead had a WS day. A stone in 2 weeks is massively impressive!! It's obviously working for you so let the weight loss spur you on and if you HAVE to nibble then go for some meat/veg etc. You've eaten the muffin. It's done. Let it go and move on. :)
     
  6. skinnyme2811

    skinnyme2811 Full Member

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    wow thats a fab loss, keep motivated. I find if i want to nibble i go and do something else instead bath, housework reading etc
    keep going
     
  7. Thisisit!

    Thisisit! Full Member

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    That's an amazing loss, well done you. I have loads more than you to lose and don't lose anywhere near this, so I think you are doing brilliantly.

    Maybe try and focus on what you have already achieved if you can, just to keep motivated? If you've achieved this already, you'll be at your goal in no time. It does seem as if WS could be a good option for you, even just for a little while?
     
  8. hannahxx

    hannahxx Full Member

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    Thanks guys. I'm not disappointed with my loss at all just the fact I'm now tending to stray and can't keep on the plan 100%. I think your all right my have a small evening meal of chicken and veg xx
     
  9. Blue Butterfly

    Blue Butterfly Gold Member

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    If you're struggling to stick to TS 100% then the best thing to do would be to change over to WS, you'll still be losing weight but you'll be able to eat a meal every day.
     
  10. GinaLangland

    GinaLangland Full Member

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    ^^ I agree with this, if you're thinking of having the odd night off, maybe better to switch to WS?
     
  11. kissme

    kissme Gold Member

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    lol your half way there! keep at it! you could easily do it in a month! you can eat muffins in a months time!
     
  12. Littlered81

    Littlered81 Full Member

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    A stone in 2 weeks! :jelous: Very jealous of that weight loss! Congratulations.

    As for straying, we are all human and make mistakes, what's important is where you go from here.

    If you are struggling maybe moving to the Working Solution would be a better answer for you. But if you want to stay on Total Solution we will all be here to support you. :grouphugg:
     
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