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Why was I so worried?????

That's fab Spooky well done, 5lbs is great :D

Thanks guys
I may review that target weight, I created that as an initial loss.
If I got to 12st 12, my target, it still classes me as overweight. I plan to get to 12st 12 and then see how much more loss my body can take. I have a fairly large frame and I am 5'7" tall...
Well done Sppoky - 5lbs is FAB - and 2stone off so far !!

great stuff....:D

keep up the great work....


Debz xx


Full Member
Great news spooky. The joy of this diet is that you dont have to worry too much about goal. Once within healthy bmi you can see if you need to lose a few more pounds, which will only take about a fortnight or so on this diet!
Well done. Keep it up ( or down if we're talking about weight!)


Wants to be a loser!
Congratulations on your loss 5lbs is super :D - I know you were a bit worried about what the scales were going to say.

Fabulous news about the half price packs too!!!

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