5th day of TFR today and i feel i've done so well not felt hungry or anything, then today WHAM i'm bloody starving , i could eat a horse and now feel like crap because of it!
WHY?????????? :cry:
WHY?????????? :cry:
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WHY??????????????????????????????
- Thread starter Kaijo
- Start date
I'm on day 12 (I think, so hungry, I cant remember, lol).
It seems most people still have the hunger pains and cravings, regardless of how long theyve been at it.
You've just got to put it out of your mind and think happy thoughts (not about food though, this does not help!).
Its been suggested to try sipping fizzy water. I dont like it, but its meant to help you feel full.
I just guzzle water and it soon passes. Stay focused.
Hey, I should take my own advice!
It seems most people still have the hunger pains and cravings, regardless of how long theyve been at it.
You've just got to put it out of your mind and think happy thoughts (not about food though, this does not help!).
Its been suggested to try sipping fizzy water. I dont like it, but its meant to help you feel full.
I just guzzle water and it soon passes. Stay focused.
Hey, I should take my own advice!
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