Discover WI 20 Loss 6.25lb - 23lb since Dec 30th

Rice and veg 5
Bread 4
Jelly 0

19.5
 
Mushrooms, onions and eggs in 1 cal spray - 2
Toast - 2

4
 
Ravioli and veg 5
Toast 4
Jelly 0

13
 
Cereal 4
Toast 3

20
 
Yesterday;

Mushrooms, onions and eggs in 1 cal spray - 2
Toast - 2

That's basically it - then I went out and drank a lot of beer seeing as it's a bank holiday :)

Also I need to delay my weigh in this week until Thursday as I'm not in the house tomorrow morning
 
Beans and toast and a sandwich 10
Jelly 0
 
Pasta and a sauce 7
Bread 2
Popcorn 1

20
 
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