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WI No 10

Busybee

Silver Member
S: 16st9lb C: 15st5lb G: 11st6lb BMI: 33.7 Loss: 1st4lb(7.73%)
#1
Hi, just catching up with my WI's, bit disappointed with my WI this week, lost 1.5lbs but still it is a loss so head up and move on. TOTM has caught me to, not that this is an excuse but it I do retain water during this week and my exercise has been sluggish. Good to recognise the body issues and accept rather than beat myself up or as I use to do is turn to food for comfort.
Hope everyone else has good WI's, good luck for this week:D
 
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TRISTAR

Silver Member
S: 21st12lb C: 12st12lb G: 9st5lb BMI: 30.9 Loss: 9st0lb(41.18%)
#2
1.5 is good and steady. Well done. You have had good and steady weightloss from the start, so it's a good sign you're body is going along with it well. Good luck for this week xx
 

Busybee

Silver Member
S: 16st9lb C: 15st5lb G: 11st6lb BMI: 33.7 Loss: 1st4lb(7.73%)
#4
thank you Tristar and yummy mummy, LOL at the local chinesse issue. I live 6 miles from anywhere so this helps I feel! Slow and steady is definitely my name, put some trousers on this morning and the belt needed tightening, that is a good feeling :D
 

TRISTAR

Silver Member
S: 21st12lb C: 12st12lb G: 9st5lb BMI: 30.9 Loss: 9st0lb(41.18%)
#5
lol I love my chinese food, yummy!
 




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