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WI No 10

#1
Hi, just catching up with my WI's, bit disappointed with my WI this week, lost 1.5lbs but still it is a loss so head up and move on. TOTM has caught me to, not that this is an excuse but it I do retain water during this week and my exercise has been sluggish. Good to recognise the body issues and accept rather than beat myself up or as I use to do is turn to food for comfort.
Hope everyone else has good WI's, good luck for this week:D
 
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#2
1.5 is good and steady. Well done. You have had good and steady weightloss from the start, so it's a good sign you're body is going along with it well. Good luck for this week xx
 
#4
thank you Tristar and yummy mummy, LOL at the local chinesse issue. I live 6 miles from anywhere so this helps I feel! Slow and steady is definitely my name, put some trousers on this morning and the belt needed tightening, that is a good feeling :D