I lost 3.5 lbs today bringing me to 8 stone 2.5 ..am especially relieved as had a sneaky peak yday which said I was 8 stone 7..moral of story: only weigh in once a week!!
Knew you could do it and your menu (from your other post) goes to show that it's not eating little that makes you lose. It's eating a lot, but of the good stuff! Congratulations.